F L E X Studios

We are a dance family who support each other and encourage you to glow & grow. All classes are all levels friendly and everybody is welcome 💜

We provide classes in commercial, heels, lyrical, hip hop, yoga, stretch & strength and k-pop in London & Cambridge, as well as private sessions and online tutorials.

Ayesha created FLEX Studios because she saw a need for a safe space where people could go to enjoy classes without any fear of judgement. She knew a lot of people that loved dance, but who’s confidence was so low it was preventing them from fully enjoying it, so she set out on a mission to change that.

All of our classes are supportive, and most importantly FUN environments, where you’ll learn something, get sweaty, and have a chance to get your wiggle on! Our goal is to make sure you leave with a smile on your face… as well as having learnt some amazing new moves too.

Our dance and fitness classes are for all levels and based in Cambridge & London.

We also provide professional dancers for events and clubs, as well as leading hen and stag parties. Check the list out below for everything we offer!

  • RECORDED TUTORIAL

    1 hour @ £8.00
    A pre-recorded tutorial that is yours for life once purchased. Train at your own speed and go over the choreography as many times as you like. Choose from a constantly growing library of a variety of style of routines, including commercial and heels.

  • COMMERCIAL - London

    1 hour @ £8.00
    An open commercial dance class for all levels that’s always bringing good vibes and high energy, with a more and a groove for everyone!

  • PRIVATE 1 to 1 - London

    1 hour @ £75.00
    Private one to one lessons to focus on whatever you want, wether thats freestyle, technique, or choreography, in whatever style you want to do to. We can work towards a specific goal (eg. Filming a video for yourself), or just spend the hour having fun!

  • Grow & Glow Workshop - The K-Pop Edition

    4 hours @ £30.00
    Led by Ashley, this workshop and filming day will be a chance for everyone to dance with their main character energy to one of the hottest new K-Pop tracks Love Dive by IVE. 12-4pm on the 12th, with 2 hours rehearsing and 2 hours for filming. You’ll learn the songs original choreography, as well as have solo moments of filming to really be able to shine on camera. It will be professionally filmed with footage for you to keep, and we’ll let you know what clothes to wear so you all look cute af!

  • SPICY YOGA - Cambs

    45 minutes @ £8.00
    Yoga… but spicy! Amanda will take you through the recognised yoga poses as you stretch and work out to a hot playlist of all your favourite tracks, with elements of free movement and expression thrown in to spice things up!

  • HIP HOP - Cambs

    45 minutes @ £8.00
    A hard hitting and groovier version of a commercial class, dancing to all the best hip hop, R&B, dancehall and Afro beats tunes with elements of house and hip hop foundations thrown in

  • HEELS - cambridge

    1 hour @ £8.00
    An open to all levels heels dance class that allows you to dig deep into your sensuality. We start with a short section of technique to get us comfortable in our heels, then we dive into choreography of varying styles that lets us explore all faces of our femininity.

  • RECORDED TUTORIAL

    1 hour @ £8.00
    A pre-recorded tutorial that is yours for life once purchased. Train at your own speed and go over the choreography as many times as you like. Choose from a constantly growing library of a variety of style of routines, including commercial and heels.

  • COMMERCIAL - Cambridge

    1 hour @ £8.00
    An open all levels commercial dance class that’s always bringing good vibes and high energy, with a move and a groove for everyone!

  • PRIVATE 1 to 1 - Cambridge

    1 hour @ £50.00
    Private one to one lessons to focus on whatever you want, wether thats freestyle, technique, or choreography, in whatever style you want to do to. We can work towards a specific goal (eg. Filming a video for yourself), or just spend the hour having fun! *This session can also be done virtually over zoom*

  • FLEX Fit - Cambridge

    45 minutes @ £8.00
    A blend of a high intensity workout mixed with the best dance moves, and all done to your favourite tracks. Fitness meets dance and the result is fire!

  • BEGINNERS COMMERCIAL - Cambs

    45 minutes @ £8.00
    A beginners commercial dance class for those that have less experience with dance and choreography but still want those good vibes, high energy and sassy Monday moments!

  • Accepts Card Payments

Unit 3, Ground Floor, Kennington Business Park, Canterbury Court, 1-3 Brixton Road, Vassal, London SW9 6DE, UK

07909115035

www.whatsyourflex.co.uk

info@whatsyourflex.co.uk

Closed
  • Monday Open
  • Tuesday Open
  • Wednesday Open
  • Thursday Open
  • Friday Open

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Phone: 0333 224 0028

Email: info@shoplocaluk.org

Address: Suite 1, 1st Floor, 1 High Street, Southend-on-Sea, Essex, SS1 1JE

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